THE FITNESS FOUR

STRENGTH | FLEXIBILITY | ENDURANCE | BALANCE

 

Founded By DINESH SINGH

Certified Personal Trainer & Health Coach

NAMRATA SINGH Gold Medalist Nutritionist &

Certified Personal Trainer, Step Aerobics & Pilates Coach,

Reebok (USA)

With over 25 years of experience, Dinesh & Namrata have

been helping individuals to meet their fitness goals with a dedicated Personal Training Exercise & evidence-based Nutrition Programs.

All plans are customized on the basis of current medical conditions and lifestyle.

PROGRAMS

dinesh%206_edited

dinesh%206_edited

ONLINE FITNESS 1

ONLINE FITNESS 1

ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING

ONLINE EXERCISES

ONLINE EXERCISES

ONLINE TRAINING 1

ONLINE TRAINING 1

online%2520PT1_edited_edited

online%2520PT1_edited_edited

ONLINE TRAINING

ONLINE TRAINING

ONLINE%20FITNESS%202_edited

ONLINE%20FITNESS%202_edited

dinesh 10

dinesh 10

IMG_8091

IMG_8091

dinesh%252029_edited_edited

dinesh%252029_edited_edited

WhatsApp Image 2021-05-07 at 3.19.54 PM.

WhatsApp Image 2021-05-07 at 3.19.54 PM.

WhatsApp Image 2021-05-07 at 1.47.45 PM.

WhatsApp Image 2021-05-07 at 1.47.45 PM.

dinesh 16

dinesh 16

Online Fitness Classes

Online Fitness Classes

dinesh 14

dinesh 14

Namrata%20Original%20profile_edited

Namrata%20Original%20profile_edited

IMG_8094

IMG_8094

dinesh 21

dinesh 21

Namrata Singh

Namrata Singh

IMG_8252

IMG_8252

breathing_edited

breathing_edited

TESTIMONIALS

NAMRATA%20SINGH_edited.jpg

BHARTI PRAMANICK

This is the most unique platform created by two professionals proficient in their own fields. Together they amount to iconic body of work representing their creative powers at their height.

SANJANA VINOD

The best trainers Dinesh and Namrata...They pay attention to every single individual...All their workouts vary so each and every class is different. One of the best fitness programs I have enrolled in. Would highly recommend it.

ANOOP DESAI

I am sort of a person who would never be able to stick to a workout routine, but after being introduced to The fitness four, i look forward to working out every day. I feel better both mentally and physically. 

ONLINE%20EXERCISE%20CLASSES_edited.jpg

KIRAN KAMATH

I have been training under Dinesh since the pandemic started and  I am glad that I have done so. As even though its Online, I am able to maintain my strength and the best part about Dinesh is that his workouts are fun each day!

"Health is a state of complete harmony of the body, mind and spirit "